Niamh Byrne (IRL) / Laura Kehoe (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:04:25
- Overall Rank
- 465 of 711
- Rank (AG)
- 206 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 90030
- Gym Affiliate
- B4Life
- League Points
- 41
Run Total
00:27:47
Pace
6:57 /km
Workout Total
31:19
Workout Ratio
48.6%
TRY Zone
00:05:24
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:05:09 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:03:36 |
| Sled Push | 00:01:54 |
| Running 5 | 00:03:46 |
| Sled Pull | 00:04:13 |
| Running 6 | 00:03:47 |
| Rowing | 00:05:19 |
| Running 7 | 00:03:43 |
| Lunges | 00:04:37 |
| Running 8 | 00:03:22 |
| Burpees | 00:05:04 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:47 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:05:24 |