Louise Zrnic (IRL) / Grace Carr (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:04:21
- Overall Rank
- 464 of 711
- Rank (AG)
- 141 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 91031
- Gym Affiliate
- Devine Fitness
- League Points
- 41
Run Total
00:25:38
Pace
6:25 /km
Workout Total
31:34
Workout Ratio
49.1%
TRY Zone
00:07:14
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:05:09 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:51 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:03:24 |
| Rowing | 00:05:56 |
| Running 7 | 00:03:20 |
| Lunges | 00:04:01 |
| Running 8 | 00:03:07 |
| Burpees | 00:05:53 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:38 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:07:14 |