Aisling Healy (IRL) / Orla Cooper (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:04:19
- Overall Rank
- 462 of 711
- Rank (AG)
- 205 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 101014
- Gym Affiliate
- The Fitness Tailor
- League Points
- 41
Run Total
00:27:23
Pace
6:51 /km
Workout Total
30:48
Workout Ratio
47.9%
TRY Zone
00:06:12
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:04:41 |
| Running 2 | 00:03:21 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:21 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:03:20 |
| Running 6 | 00:03:42 |
| Rowing | 00:05:23 |
| Running 7 | 00:03:39 |
| Lunges | 00:04:25 |
| Running 8 | 00:03:41 |
| Burpees | 00:07:01 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:27:23 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:06:12 |