Sharon Sweeney (IRL) / Sinead Doherty (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:04:16
- Overall Rank
- 459 of 711
- Rank (AG)
- 204 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 132020
- Gym Affiliate
- Zone Fitness
- League Points
- 41
Run Total
00:25:32
Pace
6:23 /km
Workout Total
33:04
Workout Ratio
51.5%
TRY Zone
00:05:44
| Split | Time |
|---|---|
| Running 1 | 00:02:40 |
| SkiErg | 00:05:08 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:03:12 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:03:54 |
| Running 6 | 00:03:22 |
| Rowing | 00:05:40 |
| Running 7 | 00:03:18 |
| Lunges | 00:05:00 |
| Running 8 | 00:03:02 |
| Burpees | 00:06:03 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:32 |
| Best Run Lap | 00:02:40 |
| TRY Zone Total | 00:05:44 |