Sharon Lynch (IRL) / Nikita Mccleane (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:04:15
- Overall Rank
- 458 of 711
- Rank (AG)
- 138 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 95003
- Gym Affiliate
- Kirwans health and exercise
- League Points
- 41
Run Total
00:28:20
Pace
7:05 /km
Workout Total
30:31
Workout Ratio
47.5%
TRY Zone
00:05:28
| Split | Time |
|---|---|
| Running 1 | 00:03:59 |
| SkiErg | 00:04:57 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:03:37 |
| Rowing | 00:05:20 |
| Running 7 | 00:03:32 |
| Lunges | 00:04:30 |
| Running 8 | 00:03:33 |
| Burpees | 00:05:59 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:28:20 |
| Best Run Lap | 00:03:13 |
| TRY Zone Total | 00:05:28 |