Silvia Vallés Barrera (ESP) / Eleanor Paine (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:04:04
- Overall Rank
- 451 of 711
- Rank (AG)
- 199 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 101003
- Gym Affiliate
- Strong Female Coaching
- League Points
- 41
Run Total
00:29:34
Pace
7:24 /km
Workout Total
28:50
Workout Ratio
45.0%
TRY Zone
00:05:44
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:05:02 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:49 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:03:45 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:04:06 |
| Rowing | 00:05:17 |
| Running 7 | 00:04:08 |
| Lunges | 00:03:36 |
| Running 8 | 00:03:43 |
| Burpees | 00:04:58 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:34 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:05:44 |