Andrea Lawler (IRL) / Meadhbh Scannell (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:04:00
- Overall Rank
- 447 of 711
- Rank (AG)
- 196 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 93023
- Gym Affiliate
- F45 Training Blackrock
- League Points
- 42
Run Total
00:25:31
Pace
6:23 /km
Workout Total
32:41
Workout Ratio
51.1%
TRY Zone
00:05:51
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:04:47 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:03:09 |
| Sled Push | 00:01:45 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:04:54 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:59 |
| Running 7 | 00:03:26 |
| Lunges | 00:04:55 |
| Running 8 | 00:03:12 |
| Burpees | 00:05:30 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:31 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:05:51 |