Amanda Griffin (IRL) / Carol Wall (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:03:59
- Overall Rank
- 446 of 711
- Rank (AG)
- 35 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 140016
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:27:24
Pace
6:51 /km
Workout Total
29:53
Workout Ratio
46.7%
TRY Zone
00:06:47
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:32 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:03:37 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:51 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:03:33 |
| Rowing | 00:05:14 |
| Running 7 | 00:03:37 |
| Lunges | 00:04:59 |
| Running 8 | 00:03:28 |
| Burpees | 00:05:28 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:24 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:06:47 |