Rebekah Dalton (IRL) / Ciara Ryan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:03:58
- Overall Rank
- 444 of 711
- Rank (AG)
- 34 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 131021
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:25:03
Pace
6:16 /km
Workout Total
32:22
Workout Ratio
50.6%
TRY Zone
00:06:37
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:04:43 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:03:12 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:03:20 |
| Rowing | 00:05:36 |
| Running 7 | 00:03:18 |
| Lunges | 00:04:33 |
| Running 8 | 00:03:08 |
| Burpees | 00:07:44 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:03 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:06:37 |