Rebecca Keogh (IRL) / Olivia Keogh (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:03:56
- Overall Rank
- 443 of 711
- Rank (AG)
- 135 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 133009
- Gym Affiliate
- CD Fitness
- League Points
- 42
Run Total
00:28:23
Pace
7:06 /km
Workout Total
28:24
Workout Ratio
44.4%
TRY Zone
00:07:11
| Split | Time |
|---|---|
| Running 1 | 00:03:58 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:04:12 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:03:24 |
| Rowing | 00:05:12 |
| Running 7 | 00:03:26 |
| Lunges | 00:03:48 |
| Running 8 | 00:03:16 |
| Burpees | 00:05:27 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:23 |
| Best Run Lap | 00:03:03 |
| TRY Zone Total | 00:07:11 |