Fiona Geraghty (IRL) / Liz Nally (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:03:46
- Overall Rank
- 437 of 711
- Rank (AG)
- 193 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 133016
- Gym Affiliate
- DQ Gym & Performance Centre
- League Points
- 42
Run Total
00:27:14
Pace
6:49 /km
Workout Total
31:47
Workout Ratio
49.8%
TRY Zone
00:04:50
| Split | Time |
|---|---|
| Running 1 | 00:04:18 |
| SkiErg | 00:05:14 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:03:20 |
| Sled Push | 00:02:05 |
| Running 5 | 00:03:25 |
| Sled Pull | 00:04:18 |
| Running 6 | 00:03:16 |
| Rowing | 00:05:28 |
| Running 7 | 00:03:20 |
| Lunges | 00:03:32 |
| Running 8 | 00:03:01 |
| Burpees | 00:05:56 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:14 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:04:50 |