Donna Maguire (IRL) / Lorraine Mcgill (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:03:41
- Overall Rank
- 435 of 711
- Rank (AG)
- 191 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 95014
- Gym Affiliate
- Lorna Flood Fitness
- League Points
- 42
Run Total
00:26:57
Pace
6:44 /km
Workout Total
30:18
Workout Ratio
47.6%
TRY Zone
00:06:33
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:04:49 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:03:23 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:03:31 |
| Rowing | 00:05:18 |
| Running 7 | 00:03:35 |
| Lunges | 00:03:47 |
| Running 8 | 00:03:14 |
| Burpees | 00:06:22 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:57 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:06:33 |