Niamh O'Gorman (IRL) / Rebecca Kelly (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:03:37
- Overall Rank
- 432 of 711
- Rank (AG)
- 33 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 102018
- Gym Affiliate
- Vantage Gym Marino
- League Points
- 42
Run Total
00:25:01
Pace
6:15 /km
Workout Total
33:03
Workout Ratio
52.0%
TRY Zone
00:05:38
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:04:58 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:03:11 |
| Sled Push | 00:01:39 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:03:17 |
| Rowing | 00:05:30 |
| Running 7 | 00:03:20 |
| Lunges | 00:04:50 |
| Running 8 | 00:03:13 |
| Burpees | 00:07:23 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:25:01 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:05:38 |