Cherith Mchugh (GBR) / Melissa Mccomb (GBR)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:03:37
- Overall Rank
- 431 of 711
- Rank (AG)
- 131 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 104007
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:27:06
Pace
6:47 /km
Workout Total
30:11
Workout Ratio
47.4%
TRY Zone
00:06:24
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:04:59 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:03:31 |
| Sled Push | 00:01:47 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:03:32 |
| Rowing | 00:05:29 |
| Running 7 | 00:03:40 |
| Lunges | 00:04:28 |
| Running 8 | 00:03:29 |
| Burpees | 00:05:00 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:06 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:06:24 |