Fiona Caria (IRL) / Deirdre Mulryan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:03:34
- Overall Rank
- 429 of 711
- Rank (AG)
- 130 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 195025
- Gym Affiliate
- Metro Fitness
- League Points
- 42
Run Total
00:25:47
Pace
6:27 /km
Workout Total
31:37
Workout Ratio
49.7%
TRY Zone
00:06:15
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:57 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:03:28 |
| Rowing | 00:06:31 |
| Running 7 | 00:03:31 |
| Lunges | 00:04:27 |
| Running 8 | 00:03:15 |
| Burpees | 00:06:33 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:47 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:06:15 |