Maria St John (IRL) / Louise Walsh (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:03:31
- Overall Rank
- 428 of 711
- Rank (AG)
- 188 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 105020
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:26:32
Pace
6:38 /km
Workout Total
31:28
Workout Ratio
49.5%
TRY Zone
00:05:34
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:04:37 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:03:20 |
| Sled Push | 00:01:35 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:03:34 |
| Rowing | 00:05:15 |
| Running 7 | 00:03:33 |
| Lunges | 00:04:06 |
| Running 8 | 00:03:24 |
| Burpees | 00:07:46 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:26:32 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:05:34 |