Roisin Hambly (IRL) / Abby Lawlor (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:03:30
- Overall Rank
- 427 of 711
- Rank (AG)
- 129 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 84020
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:24:02
Pace
6:01 /km
Workout Total
33:13
Workout Ratio
52.3%
TRY Zone
00:06:19
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:05:30 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:02:13 |
| Running 3 | 00:03:00 |
| Ramfit Thrusters | 00:03:44 |
| Running 4 | 00:03:00 |
| Sled Push | 00:01:58 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:04:59 |
| Running 6 | 00:03:22 |
| Rowing | 00:05:57 |
| Running 7 | 00:03:13 |
| Lunges | 00:04:23 |
| Running 8 | 00:02:57 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:02 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:06:19 |