Laura Daly (IRL) / Sharon Kennedy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:03:22
- Overall Rank
- 424 of 711
- Rank (AG)
- 186 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 194012
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:30:11
Pace
7:33 /km
Workout Total
26:38
Workout Ratio
42.0%
TRY Zone
00:06:38
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:47 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:03:42 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:24 |
| Sled Pull | 00:03:08 |
| Running 6 | 00:04:11 |
| Rowing | 00:05:04 |
| Running 7 | 00:04:00 |
| Lunges | 00:03:14 |
| Running 8 | 00:04:04 |
| Burpees | 00:04:23 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:30:11 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:06:38 |