Gemma Byrne (IRL) / Lauren Cleary (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:03:16
- Overall Rank
- 420 of 711
- Rank (AG)
- 126 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 101032
- Gym Affiliate
- TheTransformationTech
- League Points
- 42
Run Total
00:26:39
Pace
6:40 /km
Workout Total
30:19
Workout Ratio
47.9%
TRY Zone
00:06:23
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:05:00 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:03:34 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:05:07 |
| Running 6 | 00:03:33 |
| Rowing | 00:05:47 |
| Running 7 | 00:03:42 |
| Lunges | 00:03:09 |
| Running 8 | 00:03:25 |
| Burpees | 00:05:03 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:39 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:06:23 |