Ciara Gallagher (IRL) / Tara Murphy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:03:13
- Overall Rank
- 419 of 711
- Rank (AG)
- 125 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 134024
- Gym Affiliate
- PB Fitness Achill
- League Points
- 42
Run Total
00:27:30
Pace
6:53 /km
Workout Total
28:52
Workout Ratio
45.7%
TRY Zone
00:06:54
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:04:20 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:02:32 |
| Running 4 | 00:03:27 |
| Sled Push | 00:01:14 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:03:28 |
| Running 6 | 00:04:02 |
| Rowing | 00:05:04 |
| Running 7 | 00:03:40 |
| Lunges | 00:03:23 |
| Running 8 | 00:03:49 |
| Burpees | 00:07:16 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:30 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:06:54 |