Miriam Kilraine (IRL) / Trish Morris (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:03:07
- Overall Rank
- 414 of 711
- Rank (AG)
- 31 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 102013
- Gym Affiliate
- Vantage Gym Marino
- League Points
- 42
Run Total
00:24:36
Pace
6:09 /km
Workout Total
31:25
Workout Ratio
49.8%
TRY Zone
00:07:10
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:05:09 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:47 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:04:31 |
| Running 6 | 00:03:11 |
| Rowing | 00:05:42 |
| Running 7 | 00:03:12 |
| Lunges | 00:04:59 |
| Running 8 | 00:03:08 |
| Burpees | 00:04:42 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:36 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:07:10 |