Frances Mcquaid (IRL) / Claire Mulligan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:03:04
- Overall Rank
- 413 of 711
- Rank (AG)
- 30 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 135007
- Gym Affiliate
- Smart Gym
- League Points
- 42
Run Total
00:26:06
Pace
6:32 /km
Workout Total
31:33
Workout Ratio
50.0%
TRY Zone
00:05:30
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:04:59 |
| Running 2 | 00:03:21 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:03:26 |
| Sled Push | 00:01:47 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:04:25 |
| Running 6 | 00:03:20 |
| Rowing | 00:05:54 |
| Running 7 | 00:03:25 |
| Lunges | 00:03:50 |
| Running 8 | 00:03:18 |
| Burpees | 00:05:37 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:26:06 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:05:30 |