Danielle Maher (IRL) / Carolyn Banks (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:03:01
- Overall Rank
- 411 of 711
- Rank (AG)
- 123 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 132007
- Gym Affiliate
- Akpulse
- League Points
- 42
Run Total
00:29:25
Pace
7:21 /km
Workout Total
28:01
Workout Ratio
44.5%
TRY Zone
00:05:39
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:05:03 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:02:26 |
| Running 4 | 00:03:56 |
| Sled Push | 00:01:29 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:03:59 |
| Rowing | 00:05:43 |
| Running 7 | 00:03:57 |
| Lunges | 00:03:31 |
| Running 8 | 00:03:50 |
| Burpees | 00:04:53 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:25 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:05:39 |