Clodagh O’Meara (IRL) / Leona Geoghegan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:02:59
- Overall Rank
- 409 of 711
- Rank (AG)
- 179 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 95015
- Gym Affiliate
- Lorna Flood Fitness
- League Points
- 43
Run Total
00:26:30
Pace
6:38 /km
Workout Total
29:56
Workout Ratio
47.5%
TRY Zone
00:06:37
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:05:06 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:03:10 |
| Sled Push | 00:01:23 |
| Running 5 | 00:03:38 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:03:35 |
| Rowing | 00:05:22 |
| Running 7 | 00:03:35 |
| Lunges | 00:04:05 |
| Running 8 | 00:03:23 |
| Burpees | 00:05:35 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:26:30 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:06:37 |