Lauren Matthews (IRL) / Louise Mccarragher (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:02:58
- Overall Rank
- 408 of 711
- Rank (AG)
- 122 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 91023
- Gym Affiliate
- Dessie Murray Fitness
- League Points
- 43
Run Total
00:27:37
Pace
6:54 /km
Workout Total
29:09
Workout Ratio
46.3%
TRY Zone
00:06:17
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:04:41 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:03:36 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:03:25 |
| Running 6 | 00:03:37 |
| Rowing | 00:05:15 |
| Running 7 | 00:03:39 |
| Lunges | 00:04:09 |
| Running 8 | 00:03:29 |
| Burpees | 00:05:39 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:37 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:06:17 |