Lisa Poucher (IRL) / Imelda Fearon (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:02:55
- Overall Rank
- 407 of 711
- Rank (AG)
- 28 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 95010
- Gym Affiliate
- LD Health and fitness
- League Points
- 53
Run Total
00:28:42
Pace
7:11 /km
Workout Total
26:55
Workout Ratio
42.8%
TRY Zone
00:07:23
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:04:36 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:43 |
| Ramfit Thrusters | 00:02:23 |
| Running 4 | 00:03:46 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:03:40 |
| Running 6 | 00:03:35 |
| Rowing | 00:05:21 |
| Running 7 | 00:03:14 |
| Lunges | 00:03:38 |
| Running 8 | 00:03:39 |
| Burpees | 00:03:57 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:28:42 |
| Best Run Lap | 00:03:13 |
| TRY Zone Total | 00:07:23 |