Tanya Catchpole (IRL) / Suzanne Mcshane (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:02:55
- Overall Rank
- 406 of 711
- Rank (AG)
- 178 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 95007
- Gym Affiliate
- K78 Training
- League Points
- 43
Run Total
00:27:09
Pace
6:47 /km
Workout Total
29:21
Workout Ratio
46.6%
TRY Zone
00:06:29
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:05:00 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:02:34 |
| Running 4 | 00:03:35 |
| Sled Push | 00:01:27 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:03:32 |
| Rowing | 00:05:33 |
| Running 7 | 00:03:37 |
| Lunges | 00:03:59 |
| Running 8 | 00:03:31 |
| Burpees | 00:05:02 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:27:09 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:06:29 |