Tina Mccormack (IRL) / Orla Costello (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:02:50
- Overall Rank
- 401 of 711
- Rank (AG)
- 174 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 141004
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:24:28
Pace
6:07 /km
Workout Total
32:22
Workout Ratio
51.5%
TRY Zone
00:06:05
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:05:24 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:03:13 |
| Sled Push | 00:01:41 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:03:15 |
| Rowing | 00:05:51 |
| Running 7 | 00:03:16 |
| Lunges | 00:04:39 |
| Running 8 | 00:03:03 |
| Burpees | 00:05:45 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:28 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:06:05 |