Ellen Drumm (IRL) / Lauren Duffy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:02:39
- Overall Rank
- 398 of 711
- Rank (AG)
- 172 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 133003
- Gym Affiliate
- Bodynamics
- League Points
- 43
Run Total
00:27:05
Pace
6:46 /km
Workout Total
28:55
Workout Ratio
46.2%
TRY Zone
00:06:45
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:04:39 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:40 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:03:01 |
| Running 6 | 00:03:37 |
| Rowing | 00:05:09 |
| Running 7 | 00:03:47 |
| Lunges | 00:04:24 |
| Running 8 | 00:03:28 |
| Burpees | 00:05:38 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:05 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:06:45 |