Aoife Hyland (IRL) / Annemarie Byrne (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:02:32
- Overall Rank
- 393 of 711
- Rank (AG)
- 170 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 84026
- Gym Affiliate
- CD Fitness
- League Points
- 43
Run Total
00:25:29
Pace
6:22 /km
Workout Total
31:35
Workout Ratio
50.5%
TRY Zone
00:05:34
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:03:18 |
| Sled Push | 00:01:47 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:03:49 |
| Running 6 | 00:03:38 |
| Rowing | 00:05:46 |
| Running 7 | 00:03:21 |
| Lunges | 00:04:22 |
| Running 8 | 00:03:10 |
| Burpees | 00:06:23 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:29 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:05:34 |