Emilia O'Neill (POL) / Elaine Kelly (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:02:29
- Overall Rank
- 392 of 711
- Rank (AG)
- 169 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 134028
- Gym Affiliate
- Peak Fitness Carrickmacross
- League Points
- 43
Run Total
00:26:13
Pace
6:33 /km
Workout Total
29:03
Workout Ratio
46.5%
TRY Zone
00:07:17
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:55 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:03:23 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:03:40 |
| Running 6 | 00:03:22 |
| Rowing | 00:05:18 |
| Running 7 | 00:03:27 |
| Lunges | 00:03:42 |
| Running 8 | 00:03:18 |
| Burpees | 00:05:09 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:13 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:07:17 |