Abbie Lennon (IRL) / Caoimhe Byrne (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:02:21
- Overall Rank
- 391 of 711
- Rank (AG)
- 117 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 94010
- Gym Affiliate
- HIIT Fitness
- League Points
- 43
Run Total
00:27:29
Pace
6:52 /km
Workout Total
29:42
Workout Ratio
47.6%
TRY Zone
00:05:14
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:04:40 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:36 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:03:33 |
| Sled Push | 00:01:20 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:04:00 |
| Running 6 | 00:03:41 |
| Rowing | 00:05:14 |
| Running 7 | 00:03:48 |
| Lunges | 00:03:22 |
| Running 8 | 00:03:27 |
| Burpees | 00:06:17 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:29 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:05:14 |