Ann Maria Tyther (IRL) / Sarah Tyther (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:02:16
- Overall Rank
- 390 of 711
- Rank (AG)
- 168 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 100007
- Gym Affiliate
- MyFiT365
- League Points
- 43
Run Total
00:24:34
Pace
6:09 /km
Workout Total
31:37
Workout Ratio
50.8%
TRY Zone
00:06:10
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:38 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:04:08 |
| Running 4 | 00:03:13 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:03:11 |
| Rowing | 00:05:29 |
| Running 7 | 00:03:11 |
| Lunges | 00:04:45 |
| Running 8 | 00:02:53 |
| Burpees | 00:05:15 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:34 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:06:10 |