Tryka Stats

Michelle Forde (IRL) / Bernie Melady (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500

Overall Time
01:02:14
Overall Rank
389 of 711
Rank (AG)
167 of 310
Age Group
40 - 49
Gender
Women
Bib
103009
Gym Affiliate
League Points
43
Run Total
00:24:01
Pace
6:00 /km
Workout Total
32:13
Workout Ratio
51.8%
TRY Zone
00:06:05
SplitTime
Running 100:02:11
SkiErg00:05:00
Running 200:02:56
KB Farmers Carry00:02:01
Running 300:03:03
Ramfit Thrusters00:02:30
Running 400:03:10
Sled Push00:01:45
Running 500:03:08
Sled Pull00:03:51
Running 600:03:12
Rowing00:05:37
Running 700:03:13
Lunges00:04:34
Running 800:03:01
Burpees00:06:55
Running Finish Sprint00:00:11
Run Total00:24:01
Best Run Lap00:02:11
TRY Zone Total00:06:05