Elaine Conroy (IRL) / Gemma Reid (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:02:08
- Overall Rank
- 384 of 711
- Rank (AG)
- 27 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 134019
- Gym Affiliate
- Match Fit Fitness
- League Points
- 43
Run Total
00:24:15
Pace
6:04 /km
Workout Total
30:50
Workout Ratio
49.6%
TRY Zone
00:07:08
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:05:02 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:02:54 |
| Sled Push | 00:01:27 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:03:10 |
| Running 6 | 00:03:09 |
| Rowing | 00:05:46 |
| Running 7 | 00:03:20 |
| Lunges | 00:03:46 |
| Running 8 | 00:03:03 |
| Burpees | 00:07:25 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:15 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:07:08 |