Niamh Hussey (IRL) / Ingrid Caffrey (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:02:08
- Overall Rank
- 383 of 711
- Rank (AG)
- 114 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 103020
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:25:39
Pace
6:25 /km
Workout Total
30:40
Workout Ratio
49.4%
TRY Zone
00:05:53
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:03:20 |
| Sled Push | 00:01:40 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:04:27 |
| Running 6 | 00:03:27 |
| Rowing | 00:05:27 |
| Running 7 | 00:03:23 |
| Lunges | 00:04:08 |
| Running 8 | 00:03:14 |
| Burpees | 00:04:50 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:25:39 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:05:53 |