Sylvia Finnegan (IRL) / Terry Ratcliffe (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:02:06
- Overall Rank
- 382 of 711
- Rank (AG)
- 164 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 133015
- Gym Affiliate
- DQ Gym & Performance Centre
- League Points
- 43
Run Total
00:26:35
Pace
6:39 /km
Workout Total
30:58
Workout Ratio
49.9%
TRY Zone
00:04:37
| Split | Time |
|---|---|
| Running 1 | 00:03:53 |
| SkiErg | 00:04:43 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:03:12 |
| Sled Push | 00:02:05 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:04:23 |
| Running 6 | 00:03:29 |
| Rowing | 00:05:42 |
| Running 7 | 00:03:21 |
| Lunges | 00:04:29 |
| Running 8 | 00:02:57 |
| Burpees | 00:04:19 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:35 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:04:37 |