Zara Mulcahy (IRL) / Amy Clein (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:02:05
- Overall Rank
- 381 of 711
- Rank (AG)
- 72 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 141016
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:28:56
Pace
7:14 /km
Workout Total
26:40
Workout Ratio
43.0%
TRY Zone
00:06:33
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:32 |
| Running 2 | 00:03:39 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:40 |
| Ramfit Thrusters | 00:02:25 |
| Running 4 | 00:03:50 |
| Sled Push | 00:01:35 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:03:54 |
| Rowing | 00:05:21 |
| Running 7 | 00:03:54 |
| Lunges | 00:03:36 |
| Running 8 | 00:03:25 |
| Burpees | 00:04:10 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:28:56 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:06:33 |