Leonie Byrne (IRL) / Ruth Chu (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:02:00
- Overall Rank
- 376 of 711
- Rank (AG)
- 112 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 85015
- Gym Affiliate
- NM Fitness
- League Points
- 44
Run Total
00:27:39
Pace
6:55 /km
Workout Total
28:18
Workout Ratio
45.6%
TRY Zone
00:06:06
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:05:01 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:03:09 |
| Sled Push | 00:01:40 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:03:35 |
| Running 6 | 00:03:35 |
| Rowing | 00:05:06 |
| Running 7 | 00:03:56 |
| Lunges | 00:03:19 |
| Running 8 | 00:04:53 |
| Burpees | 00:04:52 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:39 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:06:06 |