Maura Nolan (IRL) / Amy Savage (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:01:55
- Overall Rank
- 375 of 711
- Rank (AG)
- 111 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 141024
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:25:38
Pace
6:25 /km
Workout Total
30:05
Workout Ratio
48.6%
TRY Zone
00:06:16
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:05:00 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:03:46 |
| Running 4 | 00:03:28 |
| Sled Push | 00:01:51 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:03:28 |
| Rowing | 00:05:46 |
| Running 7 | 00:03:30 |
| Lunges | 00:03:55 |
| Running 8 | 00:03:18 |
| Burpees | 00:04:59 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:25:38 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:06:16 |