Michelle Kavanagh (IRL) / Catherine Mcgowan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:01:48
- Overall Rank
- 370 of 711
- Rank (AG)
- 160 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 103022
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:27:30
Pace
6:53 /km
Workout Total
27:36
Workout Ratio
44.7%
TRY Zone
00:06:47
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:04:22 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:03:40 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:02:28 |
| Running 6 | 00:03:30 |
| Rowing | 00:04:48 |
| Running 7 | 00:03:46 |
| Lunges | 00:03:35 |
| Running 8 | 00:03:32 |
| Burpees | 00:06:02 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:27:30 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:06:47 |