Aine O Neill (IRL) / Shelly Kane (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:01:46
- Overall Rank
- 368 of 711
- Rank (AG)
- 158 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 200017
- Gym Affiliate
- EC Fitness
- League Points
- 44
Run Total
00:24:40
Pace
6:10 /km
Workout Total
32:17
Workout Ratio
52.3%
TRY Zone
00:04:53
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:05:02 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:03:04 |
| Sled Push | 00:01:25 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:03:53 |
| Running 6 | 00:03:14 |
| Rowing | 00:05:17 |
| Running 7 | 00:03:12 |
| Lunges | 00:04:19 |
| Running 8 | 00:02:58 |
| Burpees | 00:07:17 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:40 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:04:53 |