Sarah Clohisey (IRL) / Niamh Macleod (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:01:43
- Overall Rank
- 364 of 711
- Rank (AG)
- 155 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 195033
- Gym Affiliate
- Thrive Health & Fitness
- League Points
- 44
Run Total
00:26:36
Pace
6:39 /km
Workout Total
29:33
Workout Ratio
47.9%
TRY Zone
00:05:39
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:05:14 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:03:28 |
| Sled Push | 00:01:41 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:03:24 |
| Running 6 | 00:03:28 |
| Rowing | 00:05:01 |
| Running 7 | 00:03:39 |
| Lunges | 00:04:25 |
| Running 8 | 00:03:16 |
| Burpees | 00:04:59 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:36 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:05:39 |