Louise Quinn (IRL) / Sinead Murphy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:01:40
- Overall Rank
- 362 of 711
- Rank (AG)
- 25 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 200022
- Gym Affiliate
- —
- League Points
- 74
Run Total
00:27:31
Pace
6:53 /km
Workout Total
27:26
Workout Ratio
44.5%
TRY Zone
00:06:47
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:04:58 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:26 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:03:28 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:03:24 |
| Running 6 | 00:03:42 |
| Rowing | 00:05:05 |
| Running 7 | 00:03:51 |
| Lunges | 00:03:36 |
| Running 8 | 00:03:25 |
| Burpees | 00:04:19 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:31 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:06:47 |