Olwen Conroy-Stafford (IRL) / Karen Walsh (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:01:37
- Overall Rank
- 358 of 711
- Rank (AG)
- 153 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 132030
- Gym Affiliate
- AWOL FITNESS
- League Points
- 44
Run Total
00:25:32
Pace
6:23 /km
Workout Total
29:54
Workout Ratio
48.5%
TRY Zone
00:06:16
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:04:49 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:03:48 |
| Sled Push | 00:01:45 |
| Running 5 | 00:03:23 |
| Sled Pull | 00:04:31 |
| Running 6 | 00:03:23 |
| Rowing | 00:05:14 |
| Running 7 | 00:03:24 |
| Lunges | 00:03:33 |
| Running 8 | 00:03:12 |
| Burpees | 00:04:53 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:25:32 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:06:16 |