Amy Ó Neill (IRL) / Tillie Byrne (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:01:36
- Overall Rank
- 357 of 711
- Rank (AG)
- 107 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 85027
- Gym Affiliate
- Akpulse
- League Points
- 44
Run Total
00:29:11
Pace
7:18 /km
Workout Total
26:47
Workout Ratio
43.5%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:47 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:02:24 |
| Running 4 | 00:03:42 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:02:48 |
| Running 6 | 00:04:05 |
| Rowing | 00:05:39 |
| Running 7 | 00:04:01 |
| Lunges | 00:03:55 |
| Running 8 | 00:03:46 |
| Burpees | 00:04:10 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:11 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:05:41 |