Sarah Wade (IRL) / Holly Barry (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:01:30
- Overall Rank
- 353 of 711
- Rank (AG)
- 105 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 200030
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:24:52
Pace
6:13 /km
Workout Total
30:33
Workout Ratio
49.7%
TRY Zone
00:06:09
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:04:57 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:02:56 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:27 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:04:10 |
| Running 6 | 00:03:15 |
| Rowing | 00:05:55 |
| Running 7 | 00:03:36 |
| Lunges | 00:04:07 |
| Running 8 | 00:03:04 |
| Burpees | 00:05:29 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:52 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:06:09 |