Melissa Griffin (IRL) / Mairead Walsh (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:01:23
- Overall Rank
- 350 of 711
- Rank (AG)
- 104 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 133027
- Gym Affiliate
- Fitfor45
- League Points
- 44
Run Total
00:23:59
Pace
6:00 /km
Workout Total
31:34
Workout Ratio
51.4%
TRY Zone
00:05:53
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:04:33 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:02:59 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:05 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:03:03 |
| Rowing | 00:05:48 |
| Running 7 | 00:03:07 |
| Lunges | 00:04:22 |
| Running 8 | 00:02:56 |
| Burpees | 00:07:00 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:23:59 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:05:53 |