Aoife Hayes (IRL) / Faye Revington (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:01:23
- Overall Rank
- 349 of 711
- Rank (AG)
- 150 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 93020
- Gym Affiliate
- F45 Training Blackrock
- League Points
- 44
Run Total
00:24:57
Pace
6:14 /km
Workout Total
30:18
Workout Ratio
49.4%
TRY Zone
00:06:13
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:05:08 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:03:12 |
| Sled Push | 00:01:25 |
| Running 5 | 00:03:11 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:03:11 |
| Rowing | 00:05:38 |
| Running 7 | 00:03:05 |
| Lunges | 00:03:52 |
| Running 8 | 00:02:56 |
| Burpees | 00:06:20 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:24:57 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:06:13 |