Rosie Curran (IRL) / Shauna Mcgivern (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:01:23
- Overall Rank
- 348 of 711
- Rank (AG)
- 149 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 84029
- Gym Affiliate
- MAC Fitness
- League Points
- 44
Run Total
00:25:22
Pace
6:21 /km
Workout Total
28:22
Workout Ratio
46.2%
TRY Zone
00:07:41
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:04:56 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:03:19 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:23 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:03:29 |
| Rowing | 00:05:14 |
| Running 7 | 00:03:28 |
| Lunges | 00:03:33 |
| Running 8 | 00:03:16 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:22 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:07:41 |